How do I inflate The BFR Cuffs?Updated 2 months ago
The BFR Cuff inflation is automatically controlled via Bluetooth, using the SAGA app.
After the calibration process, your limb occlusion pressure (LOP) will be recorded in the app.
You can then select a percentage of your LOP to be applied during training. The SAGA app will provide the default options below:
50% (recommended for arms)
80% (recommended for legs)
A custom LOP can also be set by selecting “Custom”. Once you have confirmed a pressure to be applied, the cuffs can be inflated or deflated in increments of 5% LOP during your session with one tap (just press the + or - button displayed near the pressure reading).