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Our <a href="https://saga.fitness/pages/quick-start" rel="noopener noreferrer" target="_blank">Quick Start Guide</a> is a great resource for getting started! Otherwise, follow the steps below to start using the SAGA App. 1. Confirm your device meets the minimum specifications (BLE 4.0, and iOS 15 or Android 5.0) 2. Ensure the Bluetooth setting on your smart device is turned on. 3. Open the SAGA App 4. Complete BFR Screening 5. Turn The BFR Cuffs (Firmly press the button on each module. When turned on, the LED on the module will flash). 6. Pair The BFR Cuffs Hold The BFR Cuffs in close proximity to your smart device to enable detection. Once detected, the cuffs will pop up as pairable options within the app. Note, each cuff is given a default name by its serial number upon arrival. You can rename the cuff by selecting it &amp; navigating to &#x201C;Rename&#x201D;. 7. Calibrate The BFR Cuffs The calibration phase is where your limb occlusion pressure (LOP) is calculated. Proceed with cuff calibration. Please note only one cuff will inflate during this time.&#xA0; 8. Select either the default or custom occlusion percentage option. 9. Select &#x201C;Begin Workout&#x201D;Again, if you&apos;d like a video walkthrough and other information on BFR training, see our Quick Start Guide here: <a href="https://saga.fitness/pages/quick-start" rel="noopener noreferrer" target="_blank">SAGA Quick Start</a>

Our Quick Start Guide is a great resource for getting started!. Otherwise, follow the steps below to start using the SAGA App. 1. Confirm your device meets the minimum specifications (BLE 4.0, and iOS 15 or Android 5.0). 2. Ensure the Bluetooth setti

How to use the SAGA app (first time)

App, Connectivity, & Calibration

What are the minimum smart device specifications?

My BFR Cuffs aren’t discoverable on the pairing screen.

My BFR Cuffs are discoverable but unable to pair when I click on them.

Troubles With Bluetooth Pairing

There is a white screen while trying to open the app

Do the cuffs require WiFi and Bluetooth to operate?

Can you control multiple pairs of cuffs from one device?

Does the app provide workouts or workout programs?

Troubles with Calibration

Where should I put the BFR Cuffs on?

How tight should the CFR cuffs be?

Will the BFR Cuffs fit me?

Can I train with arm and leg cuffs at the same time?

How do I clean the BFR Cuffs?

Wear & Care

Charging your Cuffs

How do I inflate The BFR Cuffs?

Adjusting Cuff Pressure During a Workout

Deflating Your Cuffs

How long does the battery last?

Charging & Inflation

Warranty Information

Returning Your Order

Shipping Timelines & Regions

Route Protection

Canceling Your Order

Address Changes

My order arrived without a charging cable or with a damaged charging cable.

My HSA/FSA card is not working for purchase.

Can I buy the cuffs in store?

My business is in Europe and I have a VAT number. Can I give you my VAT number so that we can remove VAT from my invoice?

Missing or Damaged USB-C Cable

Orders

BFR Safety

BFR Research

Learn More About BFR Training

BFR Safety & Research

Are the cuffs FDA approved?

What type of battery do the cuffs use?

What is the width of the cuffs?

Can multiple people use the same pair of cuffs?

How many air chambers do the cuffs have?

Do the cuffs have a built-in Doppler, or is a Doppler required?

What’s the difference between SAGA and AirBands?

What is the difference between the Generation 1 and Generation 2 cuffs (old vs new model)?

How to use the SAGA app (first time)Updated 2 months ago