Learn More About BFR TrainingUpdated 2 months ago
In an effort to deliver top tier BFR education at zero cost, we’ve launched a series of educational content across multiple platforms.
The Blood Flow Restriction Podcast reviews everything from basics of BFR physiology, to protocols, research reviews, and more. We also have discussions with some of the top educators, researchers, and practitioners in the field of blood flow restriction.
You can also find us on our Instagram here.
If you have any questions about the science and practice of blood flow restriction, please feel free to reach out to us at [email protected].