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Will the BFR Cuffs fit me?Updated 2 months ago

How to Measure

Use this information to determine your ideal fit with The BFR Cuffs.

Arms

  • Wrap a tape measure around the largest portion of your arm (around the biceps) with a fully flexed arm. 

Legs

  • Wrap a tape measure around the largest portion of your thigh (relaxed) while standing.

Use the below size guide to find your ideal fit with The BFR Cuffs. If your limb measurement is smaller than the smallest size or larger than the largest size listed in the range, the cuff will not fit you. In general, Regular Size will fit individuals up to 230 lbs / 104 kg.

Arm Pair (Regular Size)

28 - 43 cm / 11" - 17"


Arm Pair (XL)

43 - 58 cm / 17" - 23"


Leg Pair (Regular Size)


45 - 65 cm / 17..5" - 25.5"


Leg Pair (XL)


65 - 89 cm / 25.5" - 35"


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